Niacin And It’s Detoxing Effects

I’ve been taking niacin for nearly two months…

I’ve been taking niacin for nearly two months now (as of Mid-February 2014) and wow what a change I have noticed since I have started to take it. Since I have started to take Niacin I’ve noticed a few odd, weird and uncommon side effects. Having been a researcher of alternate history, geo/exo-politics, conspiracy theories and suppressed alternate inventions/alternate health I was not surprised to find out – Without due coincidence some of Niacins more helpful effects to the human organism in particular from the highly alternate website known as whale.to

I have come to learn how Niacin along with the 12 essential mineral salts (relating to the twelve primary archetypes of your inner-astrology/astrotheology) has been used in alternate medical practices in order to help restore human energy systems and biotypes… Re: There are three main bio-types explored in Physical education for children, they are the Ectomorph, Mesomorph and the Endomorph and are extentionally expressed as five distinct body types in the book How to Analyze People on Sight by Elsie & Ralph Paine Benedict.

Nonetheless, I and everyone who has tried Niacin, regardless of body type has reacted to it. Personally, I love the rush and body flush which niacin (Vitamin B3) gives to me when I take it. Having been a vitamin junkie now for the last 12 months, I have to say that it is great to be taking niacin again and again, each morning into the day in order to help flush my system of toxins.

A BIT OF HISTORY INTO MY NIACIN USE!!!

A bit of history into my Niacin use…

When I first took niacin I was 25 and at a friend’s house who was in law enforcement. I was house-sitting for him while he was on assignment and one morning when he was in town, he woke me up early, about 5am (at the time when I would wake up at 10am sometimes 12pm in my pre-postie life) and asked me if I wanted to go for a run with him. It was midwinter, 5 degrees Celsius outside, I had no running shoes, no running gear and I had not moved out of the house I was minding in 6 weeks except to go for shopping and to write one of my novels (Yes, sadly I was a hermit).

“WTF?” I told, rather than asked him getting up and to my feet.
“One of these days Daniel” my friend said, “You’re going to be fitter than I am, I swear”

I smiled as I looked at him and thought that I would humor him, and so I asked where my clothes were. Holding a pair of his own boxer shorts in his hand he said, “these” and then went into the other room and changed to wearing nothing but another pair of his own boxer shorts.

I laughed and said out aloud “why not” and got a pair of my own boxers, wearing nothing else except a pair of running shoes which were thrown at me from his direction. It was then that my friend gave me some niacin and said, “here take this” and I asked him what it was and he said, “Niacin, it will take 25 minutes to kick in but will give you a blast”.

And I did take the Niacin as we both stepped outside of his house, into the then pitch black dark morning, with nothing more than both our boxer shorts and our running shoes on.

THEN, WE WERE OFF…

We were off running… And I was freezing cold instantly. We were both laughing but shivering while we were starting to move, I exchanged words with my friend, strong swear words of agitation but we kept going nonetheless. It was really difficult to move our bodies due to the cold, but it was perhaps harder for me back then since I had a sedentary lifestyle, but soon enough I started to warm up… And when I say that I warmed up, I mean that I really started to warm up.

I soon started to feel like I was burning up and that I was rapidly becoming a full furnace of red hot searing heat and that this heat was blowing all over me. But this heat became better and better as my whole body began to burn up and as it did so I looked down at both my arms and my legs, only to notice that they were bright, blood red, my legs were red too about half the tone of a beetroot…

“My God I exclaimed” in shock and breathing heavily (I was quite unfit then) as I looked over at my friend and saw that he was just as red as me.

Smiling he said to me a deeply exhaled breath “Good stuff huh?”

“Yeah”, I said as we both continued to run for the next 45 minutes and then took our turns in showering.

Fast forward…

Fast forward to the present and it’s 5am, I wake up and go to work, I take my morning Modafinl, Q10, Lipoic Acid, whey protein and banana smoothie shake and of course my niacin as I catch a train to work. 30-40 minutes later and I am at work sorting my mail as I begin to burn up and become red due to the effect of the niacin. I’m getting that usual body flush, the same as the first time I took it with my friend and I am noticing that I am heating up. The heater is on me and my body is detoxing… That’s what vitamin B3 or niacin does to me.

Niacin Detoxes your-body…

The effect of Niacin is to detox your body, it opens the blood capillaries in your skin and causes you to have a red flush. The effect is purely thermagetic and is designed to break down fat (No wonder people go to me – “Dan, you’ve lost weight”), release toxins and causes your lymph nodes to flush themselves.

I find it interesting that most people are Niacin deficient (the same goes with Q-10, vitamin D3, Chromium and yes Vitamin C/Ascorbic Acid). The body uses its tryptophan reserves (A precursor to Serotonin and Acetylcholine) to convert over to Niacin a Thousand to one in ratio. Such a conversion gets me wondering why most people have trouble thinking, staying awake, keeping their energy up and of course remaining focused on important tasks at hand. Perhaps they suffer these symptoms of exhaustion and lack of focus because they are low in Tryptophan reserves and of course because they may also be low in niacin.

Like most of the vitamin B groups, B3/Niacin when low causes the human nervous system to function incorrectly and at a less than peak state. This is why researchers such as Abram Hoffer have praised Niacin’s effects so highly… And while Hoffer rants about niacin and how it has restored his youth and vitality, I am more conservative.

I believe that Niacin is an important part of your biochemistry and that if you want to feel good, want to function the best that you too should give it a chance in your disposable income. Like most Nootropics, cognitive enhancers/protectors and health supplements – Once you start to take it and notice it’s effects in your life, you will never ever want to go back.

Until our next post,

Count. Daniel John Fogarty @ reallifedevelopment.me on Saturday 15th of February 2014.

Nootropics – Piracetam and Choline Part 1…

How to upgrade your brain.

I’ve been taking two Nootropics and cognitive enhancers called Piracetam and Choline for over 6 months now and what I have noticed is a sizable change in my ability to remember and use my memory, pay attention to what is going on around me and in social conversations, to be able to concentrate on advanced tasks at work and also write, increase my intelligence and find new and novel ways to solve problems. Finally, if not most importantly – I have had my motivation for life and the events that life brings in the world around me… All of this from taking Piracetam and Choline

And I do find it curious, that I was going to write a book on cognitive enhances and Nootropics at the beginning of this year (2013) and that, prior to this blog… Events in life happened where I could not write or further publish my empirical findings and experiences on these Nootropics because of my Personal Development moving me into financial education, health and my development as a man in forming relationships.

Considering now that I am starting to work out the more complex and interesting areas of my life, I have allowed life to bring me back to writing on Nootropics in his blog and what I have found is that while I will still be releasing a book on cognitive enhancers and Nootropics – The only difference will be that most of the information in this book, will be a modified version of what is written down here in this blog and the articles it contains in an edited and condensed fashion.

Considering that this is the case, I felt it pertinent for disclosures sake that I admit here that I have no medical degree. What I write here is my own opinion on what Piracetam and Choline have done for me. I also realize that what may work for me may not work for you and this is why I advise that you talk with your medical practitioner, naturopath or similar professional and work out a plan for the administration of this drug if you wish to try it.

The pharmacology of Piracetam and Choline!!!

Piracetam is a drug that…
Choline is a drug that…

* Increases Memory
* Increases Attention
* Increases Concentration
* Increases Intelligence
* Increases Motivation

But what about the pharmacology of Piracetam and Choline – How do they work?

Because I’m lazy, I went to this Wikipedia (http://en.wikipedia.org/wiki/Piracetam) page and I found the following:

“Piracetam (sold under many brand names) is a Nootropic in the racetams group… A two-week regimen of Piracetam was reported in 1976 to enhance verbal memory in healthy college students in a double-blind, placebo-controlled study… Piracetam appeared in animal studies to have increased communication between the two hemispheres of the brain and increased activity of the corpus callosum.”

And

“Piracetam increases performance on a variety of cognitive tasks… may reflect its enhancement of cross-hemispheric communication and of cognitive function in general, rather than a specific improvement … Piracetam also seems to inhibit brain damage caused by a variety of factors”

When looking into the effects of Choline, this Wikipedia article says the following:

“Choline is a water-soluble essential nutrient. It is usually grouped within the B-complex vitamins. Choline is the precursor molecule for the neurotransmitter acetylcholine, which is involved in many functions including memory and muscle control.”

And

“Choline must be consumed through the diet for the body to remain healthy… Choline supplements are often taken as a form of ‘smart drug’ or Nootropic, due to the role the neurotransmitter acetylcholine plays in various cognition systems within the brain. Choline is a chemical precursor or “building block” needed to produce acetylcholine, and research suggests that memory, intelligence, and mood are mediated at least in part by acetylcholine metabolism in the brain.”

Having known now the basic pharmacology and benefits of both Piracetam and Choline, in the next post we will explore the personal benefits I have derived from taking both Nootropics on a constant base for just over 6 months.

Until then,

Count. Daniel John Fogarty @ reallifedevelopment.me on Monday 30th of December 2013.